Combat Mindset: Self Defense and Personal Training in Garland Texas

ALL GYMS ARE NOT CREATED EQUAL

See why Combat Mindset is the best in fitness and self defense training.

Take Control
of your life

Joining Combat Mindset is about more than taking control over your health, safety, and well-being. In fact, it’s about pushing yourself to your physical and mental limits to reach your full potential and feel great in the process.

Fitness Training Programs

Our small group fitness classes provide motivation, team building and community – wrapped in a fun and exciting fat-burning or muscle-building environment.

Self Defense Training Programs

To really protect yourself, you a person needs real-world, no nonsense training. That's exactly what you get in our small group self defense classes at our studio.

Personal Training

Want more than our small group classes? Sign up with a personal trainer to get the one-on-one attention you need to succeed.

CLASS SCHEDULE

Women's Fitness Classes
10:00am - 11:00am
Nancy Nguyen

Women's Self Defense Classes
4:00pm - 5:00pm
Michael Saad

Women's Self Defense Classes
7:00pm - 8:00pm
Michael Saad

Mixed Fitness Classes
5:30pm - 6:30pm
Nancy Nguyen

Youth Fitness Classes
4:00pm - 5:00pm
Nancy Nguyen

Women's Fitness Classes
4:00pm - 5:00pm
Nancy Nguyen

Women's Self Defense Classes
10:00am - 11:00am
Michael Saad

Women's Self Defense Classes
7:00pm - 8:00pm
Michael Saad

Mixed Self Defense Classes
5:30pm - 6:30pm
Michael Saad

Youth Self Defense Classes
4:00pm - 5:00pm
Michael Saad

Women's Fitness Classes
10:00am - 11:00am
Nancy Nguyen

Women's Self Defense Classes
4:00pm - 5:00pm
Michael Saad

Women's Self Defense Classes
7:00pm - 8:00pm
Michael Saad

Mixed Fitness Classes
5:30pm - 6:30pm
Nancy Nguyen

Youth Fitness Classes
4:00pm - 5:00pm
Nancy Nguyen

Women's Fitness Classes
4:00pm - 5:00pm
Nancy Nguyen

Women's Self Defense Classes
10:00am - 11:00am
Michael Saad

Women's Self Defense Classes
7:00pm - 8:00pm
Michael Saad

Mixed Self Defense Classes
5:30pm - 6:30pm
Michael Saad

Youth Self Defense Classes
4:00pm - 5:00pm
Michael Saad

Women's Fitness Classes
10:00am - 11:00am
Nancy Nguyen

Women's Self Defense Classes
4:00pm - 5:00pm
Michael Saad

Women's Self Defense Classes
7:00pm - 8:00pm
Michael Saad

Mixed Fitness Classes
5:30pm - 6:30pm
Nancy Nguyen

Youth Fitness Classes
4:00pm - 5:00pm
Nancy Nguyen

personal training offered 24/7 by appointment

WHAT CLIENT'S SAY

Rosemary J / real estate agent

The workshop was amazing! I learned I had been living with a false sense of security and the psychology of a crime can be even scarier than the crime itself…

Jessica K / legal assistant

Very good classes. They teach real world applications for fighting and focus on situational fighting, rather than form alone.

Haylee J / student

Most people go through life without much thought about their personal safety, or what they would do in a bad situation. This class really opened my eyes.