WOMEN'S SELF DEFENSE
Boost Strengths, Overcome Weakness, Gain Confidence.
Every 90 seconds in America, someone is sexually assaulted. This adds up to over 22 million women in the United States who have been raped in their lifetime. 18.3 percent of these women who have been raped… survive.
These are startling statistics, to say the least. And while there are plenty of other crimes committed against women, it goes without saying that rape is the #1 concern to most.
There are two main issues with this crime: It is often committed by someone the victim knows and the numbers aren’t slowing down. Luckily, there’s a way to prevent becoming a victim, whether you know the assailant or not: Self defense.
At Combat Mindset, we teach a functional system of self defense that combines philosophies from combative arts such as Muay Thai and Krav Maga. By doing so, we offer self defense classes for women that are packed with practical skills and intuitive techniques you can perform instantly.
The result? You’ll never have to become a statistic.
Simple to use and easy to remember. These are two qualities that are vital for anyone in need of self defense techniques that will not only be learned, but remembered and applied as well.
All too often, women’s self defense classes focus only on specific scenarios, such as dating and domestic violence. However, it’s important for you to solve personal safety concerns whether in the event of an attack, street crime or another violent encounter.
And, at Combat Mindset, we’re passionate about using our innovative approach to functional self defense by creating a class specifically for women.
Combat Mindset prioritizes practical, reality-based combat training where you’ll learn how to use your strengths to prey on the mental and physical weaknesses of your assailant.
The result? True empowerment and peace of mind, no matter the situation you find yourself in.
EMPOWERMENT, WITH NO STRINGS ATTACHED
Self defense programs regularly promise ‘empowerment,’ especially when it comes to women. But, what does that actually mean? Most programs can’t define it, let alone deliver on their promise to do so.
At Combat Mindset, we take a different approach.
To us, empowerment means consistently building upon lessons to develop skills that will make you successful in an attack. By teaching defensive techniques to counter a violent attack of any nature and teaching you to channel your inner aggression, you won’t ever feel unprepared. Again.
You don’t need to learn katas or forms that won’t play a role in actual conflict. Our 100% self defense curriculum is based on decades of research and core combat system training, meaning you’ll learn everything you need to know in an environment that is safe, friendly and fun.
Each of our classes include Adrenaline Stress Training, a skill that plays an integral role in any self defense education. Through our use of Impact Reduction Training Suits, you can fully immerse yourself in simulated attacks, enjoying full range of motion and contact feedback that makes it simple to improve.
Next time you’re the victim of an attack, you’ll feel prepared because you’ve done it all before.
Each of our classes and workshops includes Adrenaline Stress Training with an Impact Reduction Training Suit designed for force-on-force training, further reinforcing your skill development in real applications. This means that should someone grab you or pull a weapon, you’ll know exactly what to do because you’ve done it before – at full speed!
FUN, FUNCTIONAL TRAINING THAT KEEPS YOU CONFIDENT AND SAFE
Just because we’re serious about self defense training doesn’t mean you won’t have fun along the way. In fact, our training environment combines high-energy, certified trainers with innovative, fun techniques to deliver the skills you need to succeed.
The best part is that after attending classes for just a few months, you’ll have the confidence to go wherever life takes you without being fearful of what could happen. That’s a great feeling.
YOUR PASSION FOR SELF PROTECTION IS ALL YOU NEED TO SUCCEED
Through confidence and muscle memory, you’ll be prepared for anything. And, because every movement is easy-to-learn and execute at the drop of a hat, you’re never going to feel flustered should you need to apply your skills.
To the team here at Combat Mindset, fitness and strength matter, but they aren’t everything. Instead, you must learn the proper techniques and use the specifics of any scenario to your advantage. This means that no matter the size of the opponent or other compromising qualities, you’ll be ready.
Your passion to protect yourself and an unbridled love of learning will make you successful. We’ll guide you along the way.
ONLY YOU CAN CONTROL YOUR FUTURE
You can’t rely on bystanders to step in and save your life; you should only depend on yourself.
SOME OF WHAT YOU WILL LEARN
- The basic principles of self defense
- Awareness and avoidance techniques
- Stress and adrenaline responses
- Effective blocking, punching and kicking techniques
- Targets and weapons on the human body
- Close range combat, including throws and take-downs
- Defense against grabs, holds, head locks chokes and more
- Ground defense for situations like rape and weapons
- Defense against multiple attackers
- Defense against knife and pistol attacks
- How predators choose targets
- How to use your environment to avoid an attack
- Techniques to eliminate size advantages
- How to not freeze under stress
- How to stay calm under pressure
- How to use everyday items for self defense
Sign up now, and you'll get a Charter Membership at Combat Mindset in Garland Texas for 50% off – and it will never go up for as long as you keep your membership, even when we raise our rates.
FITNESS OR SELF DEFENSE
FITNESS AND SELF DEFENSE
Ready to be a better bad ass?
Let us show you how.
But hurry, this offer expires Sunday!
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WHAT CLIENT'S SAY
Rosemary J / real estate agent
The workshop was amazing! I learned I had been living with a false sense of security and the psychology of a crime can be even scarier than the crime itself…
Jessica K / legal assistant
Very good classes. They teach real world applications for fighting and focus on situational fighting, rather than form alone.
Haylee J / student
Most people go through life without much thought about their personal safety, or what they would do in a bad situation. This class really opened my eyes.
Jason B / parent
We enrolled our daughter to protect herself for the rest of her life. As a parent, it’s the best life insurance policy out there. Thank you Michael!