If you’re looking to burn MAXIMUM calories as quickly as possible, Combat Mindset is where you need to be!
In one class you’ll work every functional fitness area: aerobic endurance, speed, strength, flexibility and more. Each workout contains a wide variety of full-body, high-intensity, fat-blasting movements to get you stronger and leaner, and will continue to give you RESULTS.
Did we mention it’s fun, too?
Not only will our certified coaches keep you motivated, our small class sizes offer a great sense of community and friendly competition to keep you coming back and working hard.
Whether you’re super-fit, looking to lose weight, or you’ve hit a physical or mental plateau with your current workout routine, our fitness programs are designed to challenge and benefit anyone.
WHAT CLIENT'S SAY
Rosemary J / real estate agent
The workshop was amazing! I learned I had been living with a false sense of security and the psychology of a crime can be even scarier than the crime itself…
Jessica K / legal assistant
Very good classes. They teach real world applications for fighting and focus on situational fighting, rather than form alone.
Haylee J / student
Most people go through life without much thought about their personal safety, or what they would do in a bad situation. This class really opened my eyes.
Jason B / parent
We enrolled our daughter to protect herself for the rest of her life. As a parent, it’s the best life insurance policy out there. Thank you Michael!