YOU CAN'T DOMINATE WITHOUT A SOLID FOUNDATION
No matter your goals, you need to develop a solid foundation that will serve as the core of your confidence and technique. Even the most advanced professionals need regular, constructive training in these techniques and when you join us, you’re setting yourself (and your future safety and well-being) up for success.
- Baseline Assessments
- Small Class Sizes
- Individualized Attention
- Detailed Demonstrations
- Reduced Risk of Injury
Our consultation is a comprehensive 1-hour introduction that includes a personal, one-on-one training session to familiarize you with the studio space, get you comfortable with common movements, and help you grow accustomed to our equipment.
Each of these steps is essential to give you a course in the skills you need while getting you acquainted with the environment in which you’ll nurture your skills and dominate your training.
And it’s all provided at no cost and no obligation!
CUSTOMIZED CLASSES MAKE SUCCESS SIMPLE
We’re all about you taking control over your confidence and safety. That’s why it wouldn’t make sense if we took your membership options out of your control and is the same reason why our no risk membership plans work for everyone. The cool thing about our studio is… you choose your own path.
No matter your age, you’ll quickly master the basics and fundamentals with authority under the careful guidance of our instructors, then move on to either small group class or one-on-one training.
If you want to join a class – whether you’re ready to commit to a quarter, a year, or want to pay month-to-month, you can do it all. Depending on your goals and motivation, you may choose to attend one of our small group classes (5-10 clients), or more personalized, individual sessions – or both!