The Cardio Kickboxing program is a great way to get in shape, learn some new skills and have an awesome time doing it. Whether it’s punching and kicking a heavy bag, hitting focus mitts, or holding pads for a partner… our instructors make sure you are constantly moving to burn the most calories possible.

You will see improvements in your strength, endurance, and physique while also enjoying the best stress relief around – safely hitting things.

everyone will benefit from learning how to do each technique correctly. You will leave each day having improved your body and also your confidence, as your trainer will help you perfect your technique during each class.

Our classes are led by Combat Mindset founder Michael Saad, who has trained in some of the best gyms and arenas in Thailand – home of Muay Thai boxing.

Come check out the most fun, fast paced workout taught in a supportive environment by the best instructors, and find out what your potential really is!

Technique. Straight From Thailand.

Our Cardio Kickboxing program is a Martial Arts based fitness class which is designed for those who are interested in kickboxing, fitness, and cardio training. In this program there are no belts or uniforms. This program focuses on weight control, stress relief, and physical conditioning.

– Burn a Ton of Calories and Stress
– Build Confidence while you Get in Shape
– Get a Great Workout in a Fun and Safe Environment
– Learn Real Kickboxing and Muay Thai techniques
– No Experience Required

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Combat Mindset and Functional Self Defense for the Real World are registered trademarks of Combat Mindset, LLC

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