Are You Looking For A Total-Body Fitness Program That Is Actually Fun?

Fitness Kickboxing

Hey Dothan!

Our kickboxing classes have a powerful cardio-conditioning element that is very effective at burning fat – especially around the midsection. In fact, you’ll tone your entire body – without boring workouts.

It’s a fun, high-energy workout that allows you to…

  • Melt fat fast
  • Relieve your stress
  • Tone your entire body
  • Learn valuable self-defense techniques
  • Feel more attractive and confident

Get Started with Kickboxing Today!

Our Kickboxing classes come with fun workouts for any level, the world’s simplest meal plan and accountability that actually works.

Just fill out the form below to lock your spot in before we close it and be on your way to a fitter you!

Our Fitness Kickboxing Classes Will Get You Results Like Never Before!

Are you SICK & TIRED of…

  • Hard-to-follow diets?
  • Too much fat in your midsection?
  • Feeling unhappy or uncomfortable with your body?
  • Weight-loss programs and boring old gyms?
  • Being out of energy or sluggish every day?

No problem! We help people, just like you, have fun while getting in shape… and at the same time teaching real self-defense techniques. So, if you’re ready to take your fitness to the next level, then I have something for you that’s better than…

  • Spinning
  • Jogging
  • Weights
  • Aerobics
  • Any other exercise

Why Are Our Kickboxing Classes Able To Get Amazing Results, So Quickly?

Kickboxing burns mega calories.

There’s no other form of aerobic activity that burns more calories.

Research and studies have shown that kickboxing burns over 800 calories per hour. It’s a high-power form of cardio that helps boost metabolism and shed excess fat and weight.

  • Kickboxing: 860 calories per hour
  • Jogging: 490 calories per hour
  • Walking: 245 calories per hour
  • Bicycling: 420 calories per hour

Say Good-bye to the Old Weight-Loss Programs!

Like many men and women, you probably feel like you’ve tried every diet, workout plan, or fitness routine… only to be met with disappointment. Or, maybe you’re someone who is simply unmotivated to do the traditional gym thing… and you need something to get you moving.

Our kickboxing classes deliver fast results and SMASHES other programs because it helps you…

  • Trim away your stubborn fat
  • Get lean
  • Achieve the attractive, sexy body of your dreams

And while most members turn to our kickboxing program for the fitness and health benefits, the self-defense element is certainly a nice perk for many women… and men. Being able to protect yourself is a priceless asset that empowers you because you’ll be better able to safely get out of dangerous situations.

Plus, many men and women find our kickboxing sessions a fabulous way to get rid of stress after a long, hard day.

Our kickboxing classes provide you with an intense workout that’s sure to help you feel more attractive, sexy, and confident.

  • Get into much better shape
  • Speed up your sluggish metabolism and burn more calories
  • Melt fat away, quickly
  • Boost your confidence and motivation
  • Feel attractive

The Cardio Kickboxing program is a great way to get in shape, learn some new skills and have an awesome time doing it.

Whether it’s punching and kicking a heavy bag, hitting focus mitts, or holding pads for a partner… our instructors make sure you are constantly moving to burn the most calories possible.

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