Strength. Confidence. Safety.

These three words embody what most women want out of life.

Don’t you think it’s time you enjoyed all three?

Combat Mindset delivers these three goals and more. Most importantly, our approach to self defense, fitness and well-being propels you past hurdles that have stopped you from reaching your optimal mental and physical strength. Our approach is what helps you realize your true potential, regardless of what that looks like.

You want to build confidence. You need to feel safe.

You need to learn techniques that are effective, intuitive, and natural.

Then you need to join Combat Mindset in Garland Texas

We understand that the skills needed by adults, women, youth and senior citizens vary due to differing physical abilities and potential scenarios. That’s why we don’t just offer one class or program, we offer several to accommodate your needs, concerns and, most importantly, to guarantee your continued success.

Explore the best option for you below to learn more about what you can expect when you join us.
And always remember, you don’t have to feel insecure.


Battle Buddies: When you sign up with a family member or friend, pay for the first member and get 25% off all other memberships.
Teachers: 30% off any plan.
Active Police, Fire and Military: 50% off any plan.


Every client gets a free one-on-one strategy session every month with a trainer to establish and benchmark your goals and progress.


All of our trainers offer personal training at their own rate, starting at $45 per session. You can choose the trainer, or we can help you out if needed.


Whether you’re a beginner or a seasoned pro, we are ready to teach you the basic movements to get the most out of your training journey with us.

No matter your goals, you need to develop a solid foundation that will serve as the core of your confidence and technique. Even the most advanced professionals need regular, constructive training in these techniques and when you join us, you’re setting yourself (and your future safety and well-being) up for success.

  • Baseline Assessments
  • Small Class Sizes
  • Individualized Attention
  • Detailed Demonstrations
  • Reduced Risk of Injury

Our consultation is a comprehensive 1-hour introduction that includes a personal, one-on-one training session to familiarize you with the studio space, get you comfortable with common movements, and help you grow accustomed to our equipment.

Each of these steps is essential to give you a course in the skills you need while getting you acquainted with the environment in which you’ll nurture your skills and dominate your training.

And it’s all provided at no cost and no obligation!


Our programs are designed uniquely for children and teens, women, adults, and seniors. Our specialty programs include combat conditioning and tactical prep to ensure that you’re in prime physical condition for any attack, in addition to the sport-specific conditioning programs we offer. And, when you come to your free consultation, you’ll get a one-on-one private session where you’ll develop the basic skills you’ll rely on as a foundation for the rest of your training.

We’re all about you taking control over your confidence and safety. That’s why it wouldn’t make sense if we took your membership options out of your control and is the same reason why our no risk membership plans work for everyone. The cool thing about our studio is… you choose your own path.

No matter your age, you’ll quickly master the basics and fundamentals with authority under the careful guidance of our instructors, then move on to either small group class or one-on-one training.

If you want to join a class – whether you’re ready to commit to a quarter, a year, or want to pay month-to-month, you can do it all. Depending on your goals and motivation, you may choose to attend one of our small group classes (5-10 clients), or more personalized, individual sessions – or both!

How to Get Started with Combat Mindset

Get a Your Mind Right
Our Orientation Program will get you ready for what to expect and from there you will develop a clear plan of action on your training, whether you’re interested in our fitness training, our self defense classes or both.

Dress Right
No special equipment or clothing is necessary, so come wearing a comfortable top, shorts or lightweight pants, and athletic shoes. Don’t forget a towel.

Just the Necessities
Towels are required for all clients. Items such as iPods, gloves, etc are based on your personal preference. Our studio has a surround-sound system to play our tunes to get the heart pumping… but you may not like Shinedown, Five Finger Death Punch or Eminem.

Arrive Early
As the saying goes: if you’re on time, you’re late.
For classes and appointments, please arrive 15 minutes early.


More Focused Class Sizes: We keep class sizes small, so you can better learn the ropes with other clients so no one falls through the cracks.

Constant Assessments: Our regular assessments make it simple to see the progress you're making every day and ensure you don't spend hours reinforcing the wrong technique that won't help you.

Regular Goal Checks and Milestones: What's the point of putting in all that work if you don't have any way to mark your progress? When you train at Combat Mindset, our team will keep you in track to conquer your goals.

Individualized Attention: We'll work one-on-one to develop your confidence, technique and to ensure you fully understand the methods being taught.

Come Train with Us

Enter your stuff below and we'll give you 20% off any training program